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Tag Archives: fitness

5 Simple Tips for Healthy Travel




by Elyse Janikian Whether you’re staying local, or going cross country for a getaway, travel often has a way of bringing your health and fitness streak to a halt. The purpose for travel is to escape everyday life, whether that is lounging in your hotel room for some quiet time, or indulging in local foods. […]

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Why healthy people should have health insurance




Accidents happen. Even if you are a healthy, young individual who rarely goes to the doctor, you can’t predict the unpredictable. You can however, make sure you are covered in the event of an accident or unexpected illness. Paying for coverage now is a small price to pay should you end up needing to see […]

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